• Dr. Campbell

  • Lifestyle Intensive

  • Consultations

  • Recipes/Blog

  • Contact

  • More

    Use tab to navigate through the menu items.

    A Better Life Through Better Food

    Book Now
    • Twitter
    • Facebook
    My Plant Based Program
    • All Posts
    • Recipes
    • Nutrition
    • Lifestyle
    Search
    What is processed food?
    Thomas M. Campbell, MD
    • 2 min

    What is processed food?

    What is processed food? Does it matter for good nutrition?
    Thomas M. Campbell, MD
    • 2 min

    Easy Pasta Salad

    An easy, filling pasta salad without added oil. Perfect for taking to picnics and barbecues.
    Thomas M. Campbell, MD
    • 4 min

    Fatty Liver - What You Need to Know

    The risks of fatty liver and what to do to treat fatty liver.
    1:1:1 Instant Cherry Vanilla Oatmeal
    Thomas M. Campbell, MD
    • 2 min

    1:1:1 Instant Cherry Vanilla Oatmeal

    A super fast, tasty oatmeal breakfast to nourish your morning.
    Do I REALLY need to be 100% strict?
    Thomas M. Campbell, MD
    • 5 min

    Do I REALLY need to be 100% strict?

    Do you need to be 100% whole-food, plant-based? This is a behavioral question rather than a nutritional one.
    Irish Soda Bread
    Erin Campbell, MD, MPH
    • 2 min

    Irish Soda Bread

    A perfect bread to celebrate St. Patrick's Day.
    A Harvard Study, Nutrition and Stroke
    Thomas M. Campbell, MD
    • 3 min

    A Harvard Study, Nutrition and Stroke

    A recent study found reduced risk of stroke with healthy plant foods, but the overall context is a bit confounding.
    The Most Important Strategy to Improve Your Diet
    Thomas M. Campbell, MD
    • 3 min

    The Most Important Strategy to Improve Your Diet

    Leave behind the dietary confusion and focus on the most important aspect: food choice.
    Dr. Campbell's Muesli
    Thomas M. Campbell, MD
    • 1 min

    Dr. Campbell's Muesli

    A hearty, delicious, and affordable way to power your day with oats, nuts, and fruit.
    Do You Need More Sunshine?
    Thomas M. Campbell, MD
    • 3 min

    Do You Need More Sunshine?

    The unappreciated benefits of sunlight exposure are greater than most people realize.