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    What is processed food?
    Thomas M. Campbell, MD
    • 2 min

    What is processed food?

    What is processed food? Does it matter for good nutrition?
    Thomas M. Campbell, MD
    • 4 min

    Fatty Liver - What You Need to Know

    The risks of fatty liver and what to do to treat fatty liver.
    Do I REALLY need to be 100% strict?
    Thomas M. Campbell, MD
    • 5 min

    Do I REALLY need to be 100% strict?

    Do you need to be 100% whole-food, plant-based? This is a behavioral question rather than a nutritional one.
    A Harvard Study, Nutrition and Stroke
    Thomas M. Campbell, MD
    • 3 min

    A Harvard Study, Nutrition and Stroke

    A recent study found reduced risk of stroke with healthy plant foods, but the overall context is a bit confounding.
    The Most Important Strategy to Improve Your Diet
    Thomas M. Campbell, MD
    • 3 min

    The Most Important Strategy to Improve Your Diet

    Leave behind the dietary confusion and focus on the most important aspect: food choice.